Reframing Me

Diagnosis: Senioritis (and Soiling the Nest)

Jennifer Brubaker Episode 118

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Senioritis, often dismissed as a mere case of laziness in high school seniors, is a complex phenomenon affecting both students and those around them. With symptoms ranging from lack of motivation to irritability, senioritis can disrupt households during the final months of high school. As college decisions loom and the future feels uncertain, seniors may struggle with feelings of aimlessness and disconnection. Understanding the psychology behind senioritis, including cognitive dissonance and the desire for control, can help parents and students navigate this challenging time. Encouraging seniors to explore hobbies, gain practical skills, or even take on part-time jobs can provide purpose and alleviate some of the pressure. Additionally, recognizing behaviors like "soiling the nest," where individuals create conflict to ease separation, can foster healthier relationships during this transition period. By embracing the journey and supporting each other through senioritis, families can find peace amidst the chaos of change.

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