Reframing Me
So many prepare us for the transition to motherhood, but no one prepares us for how hard the transition out is, and once our kids become teens, it also can feel very solitary. The issues we face with teens are often ones we need to talk about, yet feel we can't or shouldn't. Together, we can create a community of women who, faced with growing children and changing families, are relearning how to mom, and relearning who they are as women. Grounded in family communication theory, join Dr. Jennifer Brubaker to have those conversations to help you better understand this new chapter of your life. Episodes focus on both family communication with our teens and reflection and self discovery. Dr. Brubaker has her Ph.D in Communication Studies and is an Associate Professor at the University of North Carolina Wilmington, where she has taught for 17 years. Prior to UNCW, she taught at The Ohio State University, Kent State University and the University of Toledo. Originally from Ohio, Jen lives in Wilmington, NC, with her husband, three children, three dogs, cat and a menagerie of small animals. She loves spending time with her family, traveling and all things fitness, sports and wellness. Reach out with your questions, issues or experiences to begin the conversation. Or reach out to say hi and let me know you’re listening :) Join the Reframing Me: The Podcast Community Facebook group to connect with others who are looking to relearn how to parent, now that their kids are teens, and rediscover who they are as women, beyond the framework of motherhood. Send emails to jen@reframing-me.com; or on socials: Reframing Me on FacebookAND join the Facebook group Reframing Me: The Podcast Community; @reframingme on Instagram; Reframing Me on YouTube @reframingme on TikTok
Reframing Me
UPCYCLE: The Mom Episode Part 1 - Girls Can Do Anything and 7 Tips for Work-Family Integration
Thank you for being here today! In celebration of Mother's Day, let's revisit our special Mom episodes! When these first aired, I was excited about our upcoming 50th episode. Now, here I am, about to record our 200th episode! I guess I was right: Girls CAN do anything!
In part 1 of this MONSTER-sized mom episode, we're celebrating moms, girl power. Girls can do ANYTHING and be ANYTHING, but telling girls that they can or should do EVERYTHING is one of the factors that establishes the societal bias that places moms as the Default Parent, a mentally and physically draining role of providing primary care for parenting and home-related tasks. This syndrome exists and exhausts both working and stay-at-home moms, but it is especially challenging for working moms, so let's also have a conversation about 7 tips for work-family integrations.
Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingme
I hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!
